Relax to Lose Weight How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Melissa Martin Imprint: Self-Published This book is written in English Genres: Health and Well-being, Self Improvement Available Formats to Download: MOBI EPUB MS Word PDF MS Reader Text RTF
Get the full book details here You've counted calories.
You've gorged yourself on protein, then on carbohydrates.
You've dieted on grapefruit, chocolate and bananas.
You've run around the block for hours.
You've attended weekly meetings.
You've wasted money on expensive exercise machines.
You've drunk gallons of shakes.
You've gulped a thousand pills.
You've eaten a thousand meal replacement bars.
You've kept a weight loss journal or blog.
You've bought tiny plates to make your food portions look big.
You've spent thousands of dollars on special foods. | 
